Sprouted Chick Pea Falafel
We have been sprouting seeds and nuts for many months now. Usually I use them raw in salads and sandwiches. I never really know what to do with sprouted chick peas. It is possible to make hummus from them, but I wanted something different. I found a 'raw food' recipe and adapted it to make this falafels. I don't have a dehydrator yet so I had to lightly cook them. It was so simple to make and very very tasty.
Take a cup of almonds and blend them to a fine powder.
Then take a cup of sunflower seeds and blend them to a fine powder. Put both the powders into a mixing bowl.
Take a cup of sprouted chick peas and blend them in a blender. Then add to the same bowl as the almonds and sunflower seeds. Mix them all up and add...
the juice of half a lemon
1/2 tsp of garlic powder (or fresh crushed garlic)
1/2 tsp of curry powder (or to taste)
1/3 cup of soya sauce or nama shoyu
enough olive oil to bind it
1 small onion, chopped and diced
Mix everything together in a bowl and then make into little burger shapes and lightly shallow fry in some olive oil. They should still be soft inside. Voila! Vegetarian burgers, or falafels. They were yummy!
No comments:
Post a Comment